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F45 West Fargo

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A workout isn't about mirrors, mood lights or followers. It's about what you do with your time. It's about how you feel when it's finished. And who supported you along the way. F45 is group fitness, with the effectiveness and attention of a personal trainer. We are world-class workouts, designed so that anyone can participate. A global gym, made by the people in your community. We are the workouts you've always wanted. With the team you didn't know you needed."  #TeamTraining #LifeChanging 
 
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE
WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL
AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.